Starting therapy is an important step. I offer a brief consultation to help determine whether we’re a good fit and to answer any initial questions you may have. This conversation allows us to clarify your goals and discuss next steps.

Schedule a Free Consultation Today!

What to Expect During the Consultation

This initial meeting is a focused, 15-minute conversation designed to provide clarity and direction.

  • A brief overview of what brings you to therapy

  • An opportunity to ask questions about my approach

  • Discussion of availability and logistics

  • Determining whether we are a good clinical fit

The consultation is not a full therapy session, but it helps ensure that moving forward feels intentional and aligned.

Request Your Consultation

If you’re ready to take the next step, you can request a consultation through my secure client portal below.

Prefer to Connect First?

If you prefer to connect by message before scheduling, you’re welcome to use the Contact page. I aim to respond within 1–2 business days.