Schedule a Free Consultation Today!

Starting therapy is an important step. I offer a brief consultation to help determine whether we’re a good fit and to answer any initial questions you may have. This conversation allows us to clarify your goals and discuss next steps.

What to Expect During the Consultation

This initial meeting is a focused, 15-minute conversation designed to provide clarity and direction.

  • A brief overview of what brings you to therapy

  • An opportunity to ask questions about my approach

  • Discussion of availability and logistics

  • Determining whether we are a good clinical fit

The consultation is not a full therapy session, but it helps ensure that moving forward feels intentional and aligned.

Request Your Consultation

If you’re ready to take the next step, you can request a consultation through my secure client portal below.

Prefer to Connect First?

If you prefer to connect by message before scheduling, you’re welcome to use the Contact page or the submission form at the bottom of each page. I aim to respond within 1–2 business days.